I think I need to start setting goals based on effort and set tasks rather than outcomes.
Theres no guarantee I'll lose weight, but I can always increase the amount of exercise I do, work harder, increase my fitness level, cut inches from my waist (again, not a specific amount), eat cleaner, learn new recipes etc.
This applies for everything though, not just losing weight.
Nothing is guaranteed.
It makes ''get a job'' seem like a silly goal as well, because its completely out of your control whether you'll be selected for an interview or the actual job. The *goal* should be something like ''apply for three jobs everyday'' or ''make myself more employable by doing *this* *this* and *this*.'' Etc.
Seems more achievable, right?
Its not that I'm a pessimist, its just, the results we want aren't always going to happen. We will improve for the better in some way by doing these things.
Wednesday, 15 August 2012
Tuesday, 31 July 2012
Goals for August 2012
Do with Dad
() Go 10 Pin Bowling
() Go through work contract
(x) Learn what to do under hood of car
(x) Learn how to change a tire
(-/x) Talk about giveways and double roundabouts
() Learn his cellphone number
(x) Convince him to get a key cut for my car (so he'll stop using mine!) (I ended up getting one cut for him!)
Social
() Learn mums cellphone number
(x) Buy my sister a birthday present
() Join Gym
(I) Go to church at least 3x
() Have a cake making contest with my other sister
Work
() Apply for at least 10 jobs/Get job
() Buy work clothes (if I need to)
() Practice touch typing.
() Get a driving instructor
Bedroom
(x) Rearrange furniture
() Find a dressing table
() Hang things on wall
() Take photos of room and closet
Health
() Take pills everyday
() Exercise daily
() Cleanse, tone, brush teeth and hair as needed
Learn
() Make final notes on roadcode
() Go through suggested driving lessons with parents
() Learn postcode and phone number
Buy
(x) Gym ball
Read
(x) Catching Fire
() Anne of Ingleside
() Rainbow Valley
() Rilla of Ingleside
() The Road to Yesterday
Find
() My nude bra
(x) My Harry Potter Books
(x) My Art History Book
Other
() Take body measurements weekly
() Go to bed by 10pm every night
() Get down to 106 kilos
() Take photos everyday
(x) Do more gardening
I only achieved about five of my goals from last month. I think the problem is that I didn't sit down to see what I could do each day/week and I wasn't really motivated to make changes. Also, a lot of my goals weren't possible because of lack of internet. I've made separate goal sheets up for anything internet related. I've also kickstarted some of my goals by writing down my parents cellphone numbers and sticking them on the wall, infront of my computer and rearranging my furniture when I was feeling restless one night. I think the fact that it isn't even the end of the first day yet and I've achieved 3 goals already is definitely a good thing!
This month, I'm hoping to achieve a bigger proportion of my goals by getting my mum and dad involved. I'm going to write them each a letter with things I would like them to do for/with me, and I have invited them to do the same with me if they would like. I hate that goals whether they are daily things, part of a five year plan or something off the bucketlist are often dependant on other people. It makes them that much harder to achieve- what if the other person doesn't want to help you?
Anyway...
This morning I got up at 5am, so I was feeling a bit tired by 7am. I wanted nothing more than to crawl back into bed and go back to sleep, but instead I made myself go through my goals for this month, and find some things to work on.
I decided I would look for my Harry Potter books and my Art History book which were packed away. I had about 30 boxes of stuff to go through, that still hadn't been unpacked since moving house, so I headed down to the second lounge/library and started digging.
It took about an hour to find my Harry Potter books, then another 30-40 minutes to find the Art History book. It was definately worthwhile, because I also found 3/4 of the Anne of Green Gables books that aren't available at the library that I was hoping to read this month, Scattergories and Scene It (board games), a skipping rope, some track pants, my Ben and Jerries icecream book, a To Do List pad that I brought years ago, a whole lot of recipes, a cook book, speakers and a cup holder with a kiwi on it.
I think I will vaccum soon, the house needs it. Then rake some leaves. I'm expecting to be contacted by some work places this week, I applied for six jobs. I've gotten one rejection email so now my fingers are crossed for interviews.
I have made some goals for today... they are:
-Vaccum
-Write a letter to my friend, my mum and my dad
-Pick up leaves around the pool and consider doing some other gardening
-Play with the dogs
-Go for a decent sweat inducing walk
-Make a phone call
-Write out post code
-Take photos of my bedroom
-Tidy my bedroom
-Go for a driving lesson
-Read a good chunk of my book (I only have it out for a week)
Goals for tomorrow
-Send letter to friend
-Buy stickers (or something) for friend
-Buy Bio Oil or Body Butter for sisters birthday
-Buy gym ball
-Make phone call
-Go for a driving lesson
-Read
-Do more gardening, pick up rest of leaves around pool
() Go 10 Pin Bowling
() Go through work contract
(x) Learn what to do under hood of car
(x) Learn how to change a tire
(-/x) Talk about giveways and double roundabouts
() Learn his cellphone number
(x) Convince him to get a key cut for my car (so he'll stop using mine!) (I ended up getting one cut for him!)
Social
() Learn mums cellphone number
(x) Buy my sister a birthday present
() Join Gym
(I) Go to church at least 3x
() Have a cake making contest with my other sister
Work
() Apply for at least 10 jobs/Get job
() Buy work clothes (if I need to)
() Practice touch typing.
() Get a driving instructor
Bedroom
(x) Rearrange furniture
() Find a dressing table
() Hang things on wall
() Take photos of room and closet
Health
() Take pills everyday
() Exercise daily
() Cleanse, tone, brush teeth and hair as needed
Learn
() Make final notes on roadcode
() Go through suggested driving lessons with parents
() Learn postcode and phone number
Buy
(x) Gym ball
Read
(x) Catching Fire
() Anne of Ingleside
() Rainbow Valley
() Rilla of Ingleside
() The Road to Yesterday
Find
() My nude bra
(x) My Harry Potter Books
(x) My Art History Book
Other
() Take body measurements weekly
() Go to bed by 10pm every night
() Get down to 106 kilos
() Take photos everyday
(x) Do more gardening
I only achieved about five of my goals from last month. I think the problem is that I didn't sit down to see what I could do each day/week and I wasn't really motivated to make changes. Also, a lot of my goals weren't possible because of lack of internet. I've made separate goal sheets up for anything internet related. I've also kickstarted some of my goals by writing down my parents cellphone numbers and sticking them on the wall, infront of my computer and rearranging my furniture when I was feeling restless one night. I think the fact that it isn't even the end of the first day yet and I've achieved 3 goals already is definitely a good thing!
This month, I'm hoping to achieve a bigger proportion of my goals by getting my mum and dad involved. I'm going to write them each a letter with things I would like them to do for/with me, and I have invited them to do the same with me if they would like. I hate that goals whether they are daily things, part of a five year plan or something off the bucketlist are often dependant on other people. It makes them that much harder to achieve- what if the other person doesn't want to help you?
Anyway...
This morning I got up at 5am, so I was feeling a bit tired by 7am. I wanted nothing more than to crawl back into bed and go back to sleep, but instead I made myself go through my goals for this month, and find some things to work on.
I decided I would look for my Harry Potter books and my Art History book which were packed away. I had about 30 boxes of stuff to go through, that still hadn't been unpacked since moving house, so I headed down to the second lounge/library and started digging.
It took about an hour to find my Harry Potter books, then another 30-40 minutes to find the Art History book. It was definately worthwhile, because I also found 3/4 of the Anne of Green Gables books that aren't available at the library that I was hoping to read this month, Scattergories and Scene It (board games), a skipping rope, some track pants, my Ben and Jerries icecream book, a To Do List pad that I brought years ago, a whole lot of recipes, a cook book, speakers and a cup holder with a kiwi on it.
I think I will vaccum soon, the house needs it. Then rake some leaves. I'm expecting to be contacted by some work places this week, I applied for six jobs. I've gotten one rejection email so now my fingers are crossed for interviews.
I have made some goals for today... they are:
-
-
-
-
-Go for a decent sweat inducing walk
-Make a phone call
-Write out post code
-Take photos of my bedroom
-
-
-
Goals for tomorrow
-
-Buy stickers (or something) for friend
-
-
-Make phone call
-
Thursday, 19 July 2012
Make Over to the Extreme
My appearance has changed a lot in the past year. I wouldn't have realised it, hadn't I committed myself to taking a photo a day since I got my last computer. I have lost weight, gained weight, experimented with my make-up, had really long hair, really short hair, a fringe, no fringe, blonde hair, brown hair, and now, nearly black hair. To be honest, its slightly ridiculous.
Having my picture taken everyday, made me realise how few clothes I have (I had to wear them over and over) but how different I managed to make myself look every day. That wasn't done on purpose either.
Anyway, I was freaking out a bit because I am young. I want to live, do exciting things, have interesting hair, nice clothes, yada yada. These things come at a price though, and as much as I love shopping and spending money, I would like to have security for the future.
I got my hair dyed ash blonde at the start of the year. I loved it and it looked great, but the regrowth came quickly and I couldn't afford nor convince my parents to get it maintained. Six months after my original appointment, and four and a half months of bad hair, I tried to go back to my natural hair colour and unintentionally ended up with a whole new look. I don't look like ''me.'' I look way older, and I reckon the new hair is two or three shades darker than my actual hair. The hairdresser thinks it will match the future regrowth, so *fingers crossed*.
Here are some pictures of how my hair and personal look has changed in the last year:













And in the past few days...:


And in the past few days...:
Thoughts/Insights I have thought of/stolen from others today
If I'm tithing and earning a
small-average income, I should be able to buy things second hand,
because 10% of my income to charity/church is a lot, and that money
is helping others. A lot of the things at charity stores end up being
thrown away. As long as you donate things when you no longer need
them.
Don't buy new things until you have
used everything you've got, unless there is a reason to stock up,
such as extra food for an emergency. This means, if you have 10 books
on your bookshelf that you haven't read and made the most of yet,
don't go out and buy another book!
Don't desire things that are available
to you. Make the most of the things that you are.
Instead of complaining about things
that you don't like/should be fixed, come up with a list of problems
and how they can be fixed instead of whining about them.
Base meals around vegetables.
Make decisions based on the long term,
not on short term pleasure.
Weight things out from every angle
before making decisions such as whether to eat a chocolate bar,
whether to sleep in, whether to start dating or whether to get a pet.
If you can think of a reason to say no, you probably shouldn't!
Don't pin anything new on pinterest
until you have sorted out your current pins. Don't pin something in
the future until you have investigated it properly.
Dream big, live small.
Take advantage of the opportunities
that are available to you instead of trying to do big, expensive
things that are near impossible.
Don't blame anyone for bad things in
your life, treat it as a learning experience, see how you can become
a better person and were you were at fault. We can't control others,
or circumstances but we can control ourselves.
Labels:
advice,
advice to self,
decision making,
dreams,
expectations vs reality,
food,
good ideas,
insights,
money,
opportunities,
pinterest,
reality,
saving money,
self control,
shopping,
tithing
Financial/Money Advice
"More than Enough"
-Dave Ramsey- 1999
Pages 45-47
-Dave Ramsey- 1999
Pages 45-47
Dollars and Vision
Why do we need vision? To start with,
it affects income. Studies of people who earn 100,000 or more a year
and have maintained that income level for years reveal an interesting
character trait. These six figure earners all think in five year
blocks (or more) of time. They are very unconcerned about today
except for how today is a building block towards their vision, which
may not be fully realised for another twenty years. They think long
term in all decisions. Six figure earners think about the long term
implications of every move they make and don't make those moves
unless they move them one step closer to their vision. These are
happy people not because they have six figures to spend (although
that doesn't hurt) but because temporary pain is just that: It is
temporary. IF you think long term you become a saver and an investor.
As an investor with a long-term mentality you don't panic when the
market drops, because you are looking at what the market has done
over the last ten years and not what today brings. Saving and
investing with vision makes you rich. This is one of the reasons the
rich get richer. Bad times are correctly viewed as temporary setbacks
and a time to learn. You can walk through the sewage that life
sometimes puts in front of you and barely notice because you have
your eye on the horizon rather than constantly looking at your
current circumstances.
The other side of the coin continues to
prove our point. The folks at the bottom end of the income brackets
who stay there tend to share the character trait of short term
thinking, making decisions based on short term results. That sounds
harsh doesn’t it? Well, if you think short term you rent to own
your VCR and get ripped off. You pawn items of fall for these jerk
cash advance businesses that cash hot checks, cash advances at 650
percent annual percentage rate in most states. If you think short
term you work for the weekend and fall prey to pleasure based
products that will in the end steal your pleasure. If you think short
term you don't save and invest so you can't build wealth. When you
think short term, if you do invest you can't leave the money alone so
you end upo buying high, selling low then thinking :”I have the
worst luck”. Luck has nothing to do with it, you simply
shortchanged yourself by not carrying through on your vision. Short
term thinking is why the poor get poorer. Those who realise this are
those who don't remain poor. Mike Todd states this matter of the
heart well when he says, “I have never been poor, only broke. Being
poor is a state of mind.” Those who are given the gift of vision by
a parent, a mentor or God start to think long term and say things
like, “I am getting my degree no matter what and nothing will stop
me.” And they do it.
RIP Kathryn Joosten
Kathryn Joosten December 20, 1939 – June 2, 2012
I feel so sorry for her family and friends. I am really upset about this, and I never even met her. She was such a brilliant actress, and she had such warmth with all of the roles that I've seen her in. I remember seeing her ''dying'' in Scrubs, and was so relieved that wasn't the case in real life. I had no idea that she was really struggling with cancer. I'm so glad they made her the hero in the last episode of Desperate Housewives. I have no doubt that she was a great person in real life too.
Saturday, 14 July 2012
Me, a Christian Blogger?
I recently started up five or so blogs on blogger.com
Although I have good intentions, I'm not sure if this is a good thing. I am inspired by other Christian/Biblical based blogs on the internet, but I'm not sure that I have what it takes to launch my own ministry.
I think I have some good understanding of different things in the bible, but maybe not the whole book overall. People have said that although I might not be good as a youth leader :( I could be a great teacher or wonderful working with preschoolers (I'm assuming the ''teacher'' thing applies to all age groups *fingers crossed*. I've been told that I write good speeches, but I'm not the right person to deliver them. I'm good at giving advice. I care about seeing others get saved and love God.
Problems?
Well, first of, I consider myself non denominational. I'm definitely not a Catholic or a Jehovahs Witness, but to be honest, I can't choose a church that suits me- I believe there should only be one church. I know what I believe, but I'm not sure what group actually believes the same things? I believe that everything in the bible has value and that people should seek understanding EVEN IF its written in the Old Testament- if Jesus was constantly quoting from it, surely it has some significance? I believe that everything in the New Testament is important and you shouldn't leave anything out, or forget certain things, like Baptism, Spreading the Gospel, Fruits of the Holy Spirit, Spiritual Gifts, Tithing etc. I'm not sure what individual denominations stand for, although I believe that they all do some things really well and have shortcomings in other areas. Basically, I don't believe in a perfect church, until Jesus comes back. I don't even think its possible. I believe in a church with good intentions. I wouldn't want to go to a church that considered itself perfect or ''the best''. I would rather go to a church that frequently humbles itself and listens to its congregation when there are problems. Up until this point, I have been to Baptist and Pentecostal churches, but I can't really judge because I'm not sure what the other churches pride themselves on.
I have a habit of offending people. I know it says this is unavoidable in the bible, but I like being liked. I don't have much of a backbone in some areas. I often water down my beliefs when I'm talking to people because I don't want to hurt anyone's feelings or give them the wrong idea. I think its a mixed blessing, because as well as occasionally hurting someone, it makes me really examine what I believe and seek answers about why God has made such rules.
I have been a lost sheep for the last few years. I regularly indulge in sin without a second thought, I'm more interested in my plans than Gods and I don't really have a relationship with God. The idea of a spiritual world scares the living day light out of me, so I avoid anything of that nature. Sometimes I talk to the Holy Spirit in my head and as I pray, but I do this a lot less than I used to.
I have idols above God. I can't help it. I want a relationship. Last time I fell for a Christian guy, it did not go well, and I was upset about it for two years straight. I think this is where I started slipping, as well as living in a new country. I have had constant rejection in my life and I don't know how to handle it. It seems like there are a lot more men I would like to date that are non Christian, because the guys I have met or been interested in have either been with someone else or extremely idealistic and picky. Potential dates seem to care more about the way I look than my personality, which is not a good starting point for a relationship. It would be worse if I was slim and beautiful, because I might have actually fell into that trap. I guess men are visual creatures, and they don't like what they see. I also tend to idolize other things- Taylor Swift, Money, Food, Friendships, Success, Popularity etc. I feel sorry for God, because he doesn't get much attention from me at all these days.
I don't go to church that often. I've probably gone to church 6-10 times this year. I have set a goal to start going three times a month, so that's a start. I would like to eventually start going every week without fail. I have my reasons, but they aren't great. I'm currently going to a Baptist church, but I would like to start going to a Pentecostal church as well. The problem is, its in a student town that I feel self conscious about walking to, a big percentage of the people there wear fancy clothes, is up to date with pop culture and are a lot ''cooler'' than me. Also, there are a lot of social events and expectations with this church and I don't think I could keep up. I want church to be a big part of my life, but not the whole thing. I still want to have time for my friends and family, hobbies, fitness and pets.
I don't know what angle to write my blog from. Should it be an advice column with articles about things I understand? Should I write about my daily discoveries and struggles? Should I write a commentary on the Christian world? I just don't know. One of the things I'm worried about is stating anything as truth or fact, then leading impressionable minds astray. At the end of the day, most of the stuff I say may just be my opinion! I'm not sure if I want that on my shoulders.
I don't know if I can even present a testimony! I've written a few in the past, but they are now out of date. My experiences as a Christian have had their ups and downs. The last few years have been somewhat bitter for me. I don't think I could say anything that would encourage anyone to become a Christian. I have been very depressed, lonely and confused for a long time. What kind of testimonial is that? I want to inspire people, not drag them down! I'm sure there must be other people in the same boat as me. God will probably understand if I wait a few months/years to write a new testimony. If I write a good one, I want it to be honest. I believe that Christianity and God is a good thing. I just don't feel like its done me much good in the last few years. Its probably because I've pulled back and haven't met my side of the bargain with praying and seeking God and all that, but still, they aren't experiences I wish to share. Maybe, in a few years everything will come together and I'll see Gods hand in all of this. I've seen God do beautiful things in my friends lives. Maybe I could talk about that?
Although I have good intentions, I'm not sure if this is a good thing. I am inspired by other Christian/Biblical based blogs on the internet, but I'm not sure that I have what it takes to launch my own ministry.
I think I have some good understanding of different things in the bible, but maybe not the whole book overall. People have said that although I might not be good as a youth leader :( I could be a great teacher or wonderful working with preschoolers (I'm assuming the ''teacher'' thing applies to all age groups *fingers crossed*. I've been told that I write good speeches, but I'm not the right person to deliver them. I'm good at giving advice. I care about seeing others get saved and love God.
Problems?
Well, first of, I consider myself non denominational. I'm definitely not a Catholic or a Jehovahs Witness, but to be honest, I can't choose a church that suits me- I believe there should only be one church. I know what I believe, but I'm not sure what group actually believes the same things? I believe that everything in the bible has value and that people should seek understanding EVEN IF its written in the Old Testament- if Jesus was constantly quoting from it, surely it has some significance? I believe that everything in the New Testament is important and you shouldn't leave anything out, or forget certain things, like Baptism, Spreading the Gospel, Fruits of the Holy Spirit, Spiritual Gifts, Tithing etc. I'm not sure what individual denominations stand for, although I believe that they all do some things really well and have shortcomings in other areas. Basically, I don't believe in a perfect church, until Jesus comes back. I don't even think its possible. I believe in a church with good intentions. I wouldn't want to go to a church that considered itself perfect or ''the best''. I would rather go to a church that frequently humbles itself and listens to its congregation when there are problems. Up until this point, I have been to Baptist and Pentecostal churches, but I can't really judge because I'm not sure what the other churches pride themselves on.
I have a habit of offending people. I know it says this is unavoidable in the bible, but I like being liked. I don't have much of a backbone in some areas. I often water down my beliefs when I'm talking to people because I don't want to hurt anyone's feelings or give them the wrong idea. I think its a mixed blessing, because as well as occasionally hurting someone, it makes me really examine what I believe and seek answers about why God has made such rules.
I have been a lost sheep for the last few years. I regularly indulge in sin without a second thought, I'm more interested in my plans than Gods and I don't really have a relationship with God. The idea of a spiritual world scares the living day light out of me, so I avoid anything of that nature. Sometimes I talk to the Holy Spirit in my head and as I pray, but I do this a lot less than I used to.
I have idols above God. I can't help it. I want a relationship. Last time I fell for a Christian guy, it did not go well, and I was upset about it for two years straight. I think this is where I started slipping, as well as living in a new country. I have had constant rejection in my life and I don't know how to handle it. It seems like there are a lot more men I would like to date that are non Christian, because the guys I have met or been interested in have either been with someone else or extremely idealistic and picky. Potential dates seem to care more about the way I look than my personality, which is not a good starting point for a relationship. It would be worse if I was slim and beautiful, because I might have actually fell into that trap. I guess men are visual creatures, and they don't like what they see. I also tend to idolize other things- Taylor Swift, Money, Food, Friendships, Success, Popularity etc. I feel sorry for God, because he doesn't get much attention from me at all these days.
I don't go to church that often. I've probably gone to church 6-10 times this year. I have set a goal to start going three times a month, so that's a start. I would like to eventually start going every week without fail. I have my reasons, but they aren't great. I'm currently going to a Baptist church, but I would like to start going to a Pentecostal church as well. The problem is, its in a student town that I feel self conscious about walking to, a big percentage of the people there wear fancy clothes, is up to date with pop culture and are a lot ''cooler'' than me. Also, there are a lot of social events and expectations with this church and I don't think I could keep up. I want church to be a big part of my life, but not the whole thing. I still want to have time for my friends and family, hobbies, fitness and pets.
I don't know what angle to write my blog from. Should it be an advice column with articles about things I understand? Should I write about my daily discoveries and struggles? Should I write a commentary on the Christian world? I just don't know. One of the things I'm worried about is stating anything as truth or fact, then leading impressionable minds astray. At the end of the day, most of the stuff I say may just be my opinion! I'm not sure if I want that on my shoulders.
I don't know if I can even present a testimony! I've written a few in the past, but they are now out of date. My experiences as a Christian have had their ups and downs. The last few years have been somewhat bitter for me. I don't think I could say anything that would encourage anyone to become a Christian. I have been very depressed, lonely and confused for a long time. What kind of testimonial is that? I want to inspire people, not drag them down! I'm sure there must be other people in the same boat as me. God will probably understand if I wait a few months/years to write a new testimony. If I write a good one, I want it to be honest. I believe that Christianity and God is a good thing. I just don't feel like its done me much good in the last few years. Its probably because I've pulled back and haven't met my side of the bargain with praying and seeking God and all that, but still, they aren't experiences I wish to share. Maybe, in a few years everything will come together and I'll see Gods hand in all of this. I've seen God do beautiful things in my friends lives. Maybe I could talk about that?
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